Interview with Sarah Knight, author of Get Your Sh*t Together, chatting about mental decluttering as a way to accomplish your goals.
SHOW NOTES + LINKS
- Feel awesome on your keto diet with The Keto Bundle
- Try my free 7-day keto meal plan
- Subscribe on iTunes or your favorite podcast app
- Check out more from Sarah Knight
- Get Sarah’s book, Get Your Sh*t Together
- Steps for decluttering your mind (15:39)
- Flipping negative thoughts (34:06)
- How to set POWERFUL goals (39:49)
PARTNERS OF THE KETO DIET PODCAST
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