October 14, 2018 by Leanne Vogel November 16, 2018
Keto stories with Shelby Strassburger, chatting about getting started with keto, socializing with keto foods, becoming in tune with your body, cravings and indulging on keto, and so much more.
What I love most about keto is that it’s not the be all end all to changing your life — it’s just the start! You get to determine your goals with keto, where keto takes you, and what your version of keto looks like. It’s your keto journey!
A 10 to 15 page PDF with the transcript for this podcast episode, resources, and exclusive steps to taking your fat burning to the next level. Download to your device and access anytime.
Simply click the button below, enter your details, and the extras will be delivered to your inbox!
I hope you’re loving the podcast as much as I enjoy making it. Episodes like this are made possible because of listeners like you. A special thank you to the amazing Keto Unlimited community, you rock! Not a member? Become part of the community where I share EXCLUSIVE keto content from epic giveaways, keto videos, recipes, and more. Become a member.
I work on finding the best products that have quality ingredients, care about their customers, and have integrity. The brand(s) I’ve shared here are awesome, and I stand behind them 100%. Opinions in this blog post are never ever influenced by the partner. Like, never!
This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto basics, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, low-carb, what is keto
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.