October 14, 2018 By Leanne Vogel February 28, 2019
Getting started with keto, socializing with keto foods, becoming in tune with your body, cravings and indulging on keto, and so much more.
What I love most about keto is that it’s not the be all end all to changing your life — it’s just the start! You get to determine your goals with keto, where keto takes you, and what your version of keto looks like. It’s your keto journey!
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This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto basics, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, low-carb, what is keto
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.