Instead Of Resolutions…

By October 2, 2018

Powerful alternative to setting a New Year's Resolution #newyear #health #wellness

New Year’s resolution special! Why we all find it challenging to stick to resolutions, why they don’t often work and what we’re doing instead.

  • How resolutions work against us
  • When “failure” has nothing to do with willpower
  • Steps to reaching goals without disappointment

Resources

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

This entry was tagged: carb up, eating high-fat, eating keto, eating low-carb, fat-adapted, goals, how eat keto, keto basics, keto diet, keto for women, keto life, ketogenic diet, ketogenic for women, ketosis, low-carb paleo, what is keto


Happy Keto Body Promotion - 12 Week Video Program

Hi! I’m Leanne (RHN FBCS)

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

Weekly Meal Plans