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Signs You Have Candida + What To Do

by July 18, 2018

Signs You Have Candida + What To Do #keto #lowcarb #highfat #theketodiet

Candida and gut dysbiosis and leaky gut, oh my! Not sure where to turn when it comes to addressing your gut health and conquering candida overgrowth? Confused about probiotics and how to nurture a healthy gut? We’re covering it all so that you can support your digestive system and your overall health.

There’s a reason that gut health is trending lately — so many people experience digestive issues like bloating, bathroom drama, candida overgrowth, and more. Your gut is responsible for producing upwards of 90% of the serotonin produced in your body. Why is this important? Serotonin is a neurotransmitter that controls so many of your bodily functions, everything from mood regulation to your appetite, digestion, sleep, memory, and more!

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That’s why prioritizing your gut health is a big deal, because it’s not JUST about your gut, you know?

book reference icon
For more information on gut health (pages 81 through 83) plus food and lifestyle adjustments to help treat candida (pages 94 and 95) check out my digital program, Fat Fueled.

I’ve got two videos, loaded information about gut health. We’re starting with candida because its a gut issue that affects so many of you, and we’ll move into probiotics in the second video.

Let’s get it going and get you on your way to a happy, healthy gut!

For the Candida Self Test, scroll down.

Watch video #1: Ack Candida! Signs You Have It + What To Do

Highlights…

  • The most-popular gut issues
  • The steps toward gut healing
  • Why having candida is so bad, beyond your gut health
  • Treating candida beyond the diet for success
GET THE CANDIDA SELF TEST

Not sure if you’ve got a candida problem? No worries! I’ve put together a little quiz to help you identify symptoms. Click Here to get the Candida Self Test!

Watch video #2: Do You Have the WRONG Probiotic?

Highlights…

  • What probiotic strains mean – which ones are right for you
  • Probiotic potencies: what count of CFUs is best for your specific health imbalances
  • The probiotic strains best for the immune system, constipation, respiratory system, hormones, and more
  • The best way to take your probiotics

Resources…

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I work on finding the best products that have quality ingredients, care about their customers, and have integrity. The brand(s) I’ve shared here are awesome, and I stand behind them 100%. Opinions in this blog post are never ever influenced by the partner. Like, never!

This entry was tagged: fat-adapted, health, high fat, holistic nutrition, intermittent fasting, keto, keto basics, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, ketosis


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HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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