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Low-Carb Exercise, Bad Fats and Hormones Affecting Weight Loss

by October 2, 2018

Low-carb exercise, bad fats and hormones affecting weight loss #highfat #lchf #lowcarb #hflc #fats #hormones

Answering your questions on low-carb exercise, the hormones that affect weight loss, and bad fats.

  • How estrogen dominance affects weight loss efforts
  • Exercising on low-carb eating style
  • The good and bad fats

And! The winner of our $120 basket of Lowen’s Natural Skin Care giveaway is Brandy Buskow. Congratulations, Brandy! And thanks for entering, everyone.

Resources

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

This entry was tagged: carb up, eating high-fat, eating keto, eating low-carb, fat-adapted, healthy fats, hormones, how eat keto, keto basics, keto diet, keto for women, keto life, ketogenic diet, ketogenic for women, ketosis, low-carb, low-carb paleo, weight gain, what is keto


How to start keto

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...