Low-Carb Exercise, Bad Fats and Hormones Affecting Weight Loss

December 24, 2015 By Leanne Vogel October 2, 2018

Answering your questions on low-carb exercise, the hormones that affect weight loss, and bad fats.

• How estrogen dominance affects weight loss efforts
• Exercising on low-carb eating style
• The good and bad fats

And! The winner of our $120 basket of Lowen’s Natural Skin Care giveaway is Brandy Buskow. Congratulations, Brandy! And thanks for entering, everyone.

Resources

• Santa-dipped gingersnap cookies
• Fat Fueled for carb-up strategies
• TK Ranch
• Bacon’s Heir pork rinds
• Fatworks Leaf Lard

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

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