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Changes to the Podcast

by September 19, 2018

The No Sugarcoating Podcast will be changing to The Keto Diet Podcast.

Starting October 2, The No Sugarcoating Podcast will be changing to The Keto Diet Podcast and I’ll be hosting it solo. The podcast will be filled with interviews from thought leaders, keto veterans, and more. Each episode will deliver details on developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

If you’re subscribed to the current podcast there’s nothing you need to do. Stay subscribed and everything will be switched over to the new podcast on October 1. If you’re not subscribed, you should do it now.

Amber and I recorded one last show together, you can listen to it below…

This entry was tagged: eating keto, how eat keto, keto diet

How to start keto


Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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