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December 14, 2016 by Leanne Vogel March 1, 2018
Can you be thin and healthy on a ketogenic diet? What I have to do to maintain my goal weight, the rules I live by, and what I can’t even handle hearing anymore in the ketogenic diet space. Hello fabulous you! In 2017, I’ll be adding more vlog-style videos like this one into the video rotation on the blog. You guys have ask for a more candid-style video, so I’m doing it! The videos will highlight the struggles and daily hustle of a ketogenic woman (me!)… starting with today’s highly controversial topic. Some of you will love this, some of you will dislike it, and that’s okay. I know that, had I heard these words a couple of years ago, it would have saved me a lot of heartache and self-loathing. Can you be HEALTHY and THIN at the same time? How do you LOVE your body, while also achieving your body goals? What I have to say to people that think I’m fat… It’s happening now… For video transcript PDF, scroll down. Get the mini guide & transcript now. Highlights…
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.