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Thin and Healthy on Keto

by March 1, 2018

Being Thin and Healthy #keto #lowcarb #highfatCan you be thin and healthy on a ketogenic diet? What I have to do to maintain my goal weight, the rules I live by, and what I can’t even handle hearing anymore in the ketogenic diet space. Hello fabulous you! In 2017, I’ll be adding more vlog-style videos like this one into the video rotation on the blog. You guys have ask for a more candid-style video, so I’m doing it! The videos will highlight the struggles and daily hustle of a ketogenic woman (me!)… starting with today’s highly controversial topic. Some of you will love this, some of you will dislike it, and that’s okay. I know that, had I heard these words a couple of years ago, it would have saved me a lot of heartache and self-loathing. Can you be HEALTHY and THIN at the same time? How do you LOVE your body, while also achieving your body goals? What I have to say to people that think I’m fat… It’s happening now… For video transcript PDF, scroll down.

  Pages-Sample3Your Mini Guide & Transcript A 5-10 page PDF with the transcript for this video, resources, and exclusive steps to taking your fat burning to the next level. Download to your device and access anytime. Simply click the button above, enter your details, and the guide will be delivered to your inbox! Get the mini guide & transcript now. Highlights…
  • How I feel about negative comments toward my body
  • The positive behaviors behind health
  • What an extra 20 pounds says about you, your body, and your health
Resources… How do you view the thin vs. healthy conversation? Do you have people in your life that support your view? Let’s chat about it in the comments!

This entry was tagged: dairy-free keto, eating keto, how eat keto, keto for women, keto life, ketogenic for women

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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