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Low-Carb Plateaus, Tummy Weight Gain + Keto for Blood Sugar

by October 2, 2018

Low-carb plateaus, tummy weight gain + keto for blood sugar #keto #lowcarb #highfat

Keto podcast answering your questions about busting through a plateau while eating keto, the reason behind tummy weight gain, and using low-carb eating for blood sugar management.

  • Plateauing on low-carb
  • Hormones and tummy weight gain
  • Eating keto with type 1 diabetes

Show Notes & Links

The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.

Timestamps

  • Plateauing on low-carb (10:11)
  • Hormones and tummy weight gain (21:20)
  • Eating keto with type 1 diabetes (41:23)

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How to start keto

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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