January 20, 2016 by Leanne Vogel December 21, 2018
Keto podcast answering your questions about when low-carb is too low, low-carb and your period, and natural thyroid balancing.
We are excited to be partnering with Community Natural Foods. Create an account, place an order, use coupon code NOSUGAR, all caps, no spaces for $15 off your first order.
Today’s mindblowing episode is brought to you by Genuine Health Vegan greens+O. Visit your local health food, grocery, drugstore or go to Genuinehealth.com to locate online retailers.
This entry was tagged: carb up, eating high-fat, eating keto, eating low-carb, fat-adapted, hormones, how eat keto, keto, keto basics, keto diet, keto for women, keto life, ketogenic diet, ketogenic for women, ketone, ketosis, low-carb, low-carb paleo, thyroid, what is keto
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.