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Key Ingredients: Pasta

Sausage “Pasta” Bake with Dairy-free Melty Cheese

Sausage “Pasta” Bake with Dairy-free Melty Cheese

A keto sausage pasta bake recipe made with fermented beef sticks from Paleo Valley. Topped with a homemade melty dairy-free cheese.

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Sriracha “Spaghetti” + Meatballs

Sriracha “Spaghetti” + Meatballs

Grain-free mini meatballs tossed with roasted seasonal vegetables in a tangy sriracha sauce. Dropped over freshly spiralized zucchini noodles.

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Roasted Butternut Squash Spaghettini

Roasted Butternut Squash Spaghettini

A meatless dish of roasted butternut squash, pumpkin seeds and feta.

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White Cheddar Cheese Sauce

White Cheddar Cheese Sauce

Thick and rich cheddar cheese sauce… perfect for a big bowl of fresh cooked pasta!

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Orange Cream Pasta Salad

Orange Cream Pasta Salad

Pasta salad served over arugula and topped with goat cheese dressing.

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Pasta-stuffed Jack-o-Lanterns

Pasta-stuffed Jack-o-Lanterns

Pasta-stuffed peppers cut into jack-o-lanterns. Made with raw zucchini or brown rice spaghetti and smothered in a 5 minute simple raw red sauce.

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Vegan Chili Mac ‘n’ Cheese Casserole

Vegan Chili Mac ‘n’ Cheese Casserole

This casserole combines two comfort food classics – hearty chili and cheesy homemade mac ‘n cheese for a delicious all-in-one gluten-free, vegan dinner.

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Apple Raisin Pasta Bake

Apple Raisin Pasta Bake

Prepared the day before, this warming pasta bake is a sweet twist on the Canadian “wife saver” and best enjoyed with fresh fruits, a drizzle of maple syrup and a topping of nuts and seeds. Alternatively, cut into squares and top with vanilla bean ice cream for a light dessert!

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Sun-Dried Tomato Basil Pasta Pizza

Sun-Dried Tomato Basil Pasta Pizza

Ditch the flour-based pizza crust and try your hand at a pasta pizza crust – it can hold more toppings than your average pizza!

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Fresh n’ Raw Pad Thai Salad

Fresh n’ Raw Pad Thai Salad

A peanut-free approach to Pad Thai. Made healthier with fresh, raw ingredients – zucchini noodles and all.

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Fennel and Sausage Pasta Salad

Fennel and Sausage Pasta Salad

Setting the stage for Fall, this gluten-free pasta salad is bursting with the seasonal flavor of fennel and guarantees to have a bit of meat in every bite!

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Cremini Basil Cream Pasta

Cremini Basil Cream Pasta

Goat cheese is a natural cooking cream that can be used as a sauce in just about anything! In this goat cheese recipe, we’ve added sautéed mushrooms and fresh herbs to a roll of soft Okanagan goat cheese for an ultra-creamy pasta sauce.

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Spring Fling Pasta Salad

Spring Fling Pasta Salad

Spring inspired gluten-free, vegan pasta salad with lemon cream dressing, radishes, artichokes, shallots and edamame.

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Coconut Payasam (Sweet Coconut Pudding)

Coconut Payasam (Sweet Coconut Pudding)

Sweet coconut pudding with fresh young coconut meat, coconut water, cashews, vanilla, and ghee.

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Pineapple Payasam (Sweet Pineapple Pudding)

Pineapple Payasam (Sweet Pineapple Pudding)

Payasam; also known as kheer in Northern India, specifically in the Punjabi community, is a rice pudding, traditional in South Asia. It’s made by boiling rice, noodles, or broken wheat with milk and sugar, and flavored with cardamom, raisins, saffron, cashews, pistachios or almonds. Out of all the payasam I enjoyed, coconut, cashew and cinnamon were the most popular. It is typically served during a meal alongside your curries or rice, or consumed alone as a dessert.

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California Roll Kelp Noodles

California Roll Kelp Noodles

Packed with all of the ingredients you’d find in a California roll, in a convenient bowl of low calorie noodles!

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Chicken Noodle Meatloaf

Chicken Noodle Meatloaf

A spill-free take on chicken noodle soup.

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Pumpkin Pesto

Pumpkin Pesto

A light and refreshing pesto complete with lemon and fresh herbs. High in vitamin B12 and ready in just 5 minutes.

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Comforting Baked Mac ‘n Cheese with Bacon

Comforting Baked Mac ‘n Cheese with Bacon

This dairy free mac n’ cheese is a real crowd pleaser. Keep the kids happy with the deep orange color of the “cheese” sauce and surprise the adults of the group with the smoky, crunchy topping. Or, prepare on the weekend and pop in the freezer for a weeks’ worth of healthy frozen lunches!

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Holy Guacamole Cream Pasta

Holy Guacamole Cream Pasta

A quick and easy pasta dish… the sauce has absolutely NO dairy (it’s made with avocado) but you’d never know it!

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