Struggling to lose weight? Get your FREE 6-page keto weight loss guide + weekly motivation, straight to your inbox.

Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Fresh n’ Raw Pad Thai Salad

by April 19, 2017

A peanut-free approach to Pad Thai. Made healthier with fresh, raw ingredients – zucchini noodles and all.

Eating Style:

Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

2

Ingredients

Salad
  • 1 large zucchini, spiralized
  • 1 small carrot, spiralized
  • handful bean sprouts
  • 1 cup sliced purple cabbage
  • 3 green onions, chopped
  • 2 tablespoon fresh cilantro, chopped
  • juice from ½ lime
Dressing

Instructions

  1. Add all salad ingredients to a large bowl. If you do not have a spiralizer, you can either use a cheese grater to prepare the zucchini and carrot or, use a vegetable peeler and just continue to peel the vegetable, using the long ribbons for the salad.
  2. Add all dressing ingredients to the jug of your small blender (I used a magic bullet) and blend until smooth, about 30 seconds.
  3. Pour the dressing over the vegetables, stir to coat, and serve!

Nutrition Information Per Serving

Calories:

86

Calories from Fat:

18

Total Fat:

2 g

Sodium:

136 mg

Carbs:

15.2 g

Dietary Fiber:

4.1 g

Net Carbs:

11.1 g

Sugars:

5.9 g

Protein:

5.8 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...