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Weight LossEating Style: Soy-free
Apple Pie Millet Breakfast Casserole
Baked millet with apple pie spice and fresh chopped apples. The perfect, easy gluten-free and dairy-free breakfast the whole family will love.
Carrot Raisin Nut Muffins
Dense and delicious, these carrot and raisin filled muffins make a perfect breakfast on the go or post workout snack that will keep you full for hours.
Black Bean and Ginger Pasta Fry
The ginger, onion, and coconut oil sauce bring the veggies to life! With over 12 grams of fiber and 17 grams of protein, this 15 minute meal is perfect after a long day and will give you the boost you need to push through the evening.
Raw Tomato Basil Zucchini Pasta
A light and refreshing Spring approach to pasta + sauce. This raw dish is packed with B vitamins, fiber, protein, and enzymes!
Kevin’s Natural Lemonade
Kevin hates my stevia sweetened lemonade, so he sweetens his with homemade apple juice. It’s so delicious!
Bacon Wrapped Figs
An easy to prepare appetizer that can be prepped a couple of hours before your event and placed in the fridge before baking. Try switching the fruit to dried apples, apricots or dates.
Dipped Rose Shortbread Cookies
These shortbread cookies have been healthful-ized and have soft tones of rose, complimented with a warm roasted almond finish. A perfect snack to warm your heart!
Sleepy Banana Muffin Smoothie
Gluten-free and vegan breakfast that’s grab and go and really healthy.
Sweet Nibbly Bits Sweet Potato Salad
Play games with your taste buds with a twist of ginger, the sweetness of raisins, and earthy tones of yam. Great served on it’s own, as a side to a burger, or wrapped in a rice tortilla!
Runners Repair Cookies
A soft banana flavor infuses each bite of these deliciously easy, high protein cookies.