Sweet Nibbly Bits Sweet Potato Salad

Play games with your taste buds with a twist of ginger, the sweetness of raisins, and earthy tones of yam. Great served on it’s own, as a side to a burger, or wrapped in a rice tortilla!

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves: 6


  • 2 medium sized sweet potatoes, diced into 1/2 inch cubes – don’t peel!
  • 1/2 cup mayonnaise
  • 1/2 cup raisins
  • 1/2 cup pecans, chopped
  • 2 teaspoon freshly grated ginger
  • 3 stalks celery, diced small
  • 1/2 red onion, diced small
  • 1/2 teaspoon sea salt
  • Black pepper


  1. Fill a large sauce pan of water, cover and bring to a boil. Place diced sweet potato in pot and cook for 8-10 minutes. Remember: you don’t want them too soft!
  2. Meanwhile, combine remaining ingredients in a large bowl.
  3. After yams are strained and rinsed, add to the large bowl and mix until just combined.
  4. Serve warm, or cold. Either way, it’s delicious!

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To keep vegan, use vegan mayo

Nutrition Information Per Serving

  • Calories: 300
  • Calories from Fat: 120
  • Total Fat: 13.3
  • Saturated Fat: 1.6 g
  • Cholesterol: 5> mg
  • Sodium: 285 mg
  • Carbs: 44.9 g
  • Dietary Fiber: 5.8 g
  • Net Carbs: 39.1 g
  • Sugars: 9.8 g
  • Protein: 3.1 g