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Weight LossEating Style: Nut-free
Tandoori Salmon with Spinach, Cucumber and Pickled Onions
Tandoori dishes are usually served with naan or grilled vegetables on the side, but to keep things fresh, I’ve paired the salmon with some fresh spinach, cucumber and pickled onions. This is a great way to start experimenting with Indian flavours, if you haven’t done so already. Hope you enjoy this spring salad!
Spicy Vegan BBQ Sauce
Make this easy spicy BBQ sauce from scratch and avoid buying expensive organic BBQ sauces filled with high fructose corn syrup.
Chewy Oatmeal Raisin Cookies
The gluten-free oatmeal raisin cookie recipe that was dreamed up in India and perfected for over 3 weeks before finally being created on Canadian soil! I know, it sounds epic.
Blood Orange and Dairy-free Cream Parfaits
Dairy-free, low-fat dessert made with blood orange sauce and surrounded in a dairy-free lemon cream.
Green Goddessphere at Sea
This salad has all of the flavor of a California roll but with 0 grains and amped up veggies! Crumbling up nori sheets in your salad is a great way to increase your iron and iodine content easily which helps to maintain healthy blood and a happy thyroid.
Spinach Salad with Tomato Vinaigrette
Spinach, bacon and tomatoes. A match in heaven if you ask me! This salad is sweet, savory, with just a perfect lightness to it!
Tomato Vinaigrette
This recipe is a family favorite. My Auntie Trish shared it with the family when we were kids and it quickly became the go to dressing for all of our family functions. The original called for ketchup, white and brown sugar, canola oil and Worcestershire sauce so I decided to clean it up a bit while still trying to maintain it’s delicious flavor. Mission accomplished!
Cucumber Dill Kale Salad
A low-fat tangy dill dressing smothers the kale and cucumber in this light and delicious salad.
Hot and Wild Roasted Veggie Salad
Spice up your grain-based salads with a batch of cayenne roasted veggies. Not a fan of the heat? This salad is just as tasty without it :)