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Raspberry Smoothie Bowl

by March 31, 2019

Keto Breakfast Dairy-free Smoothie Bowl

Frozen raspberries blended with collagen and full-fat coconut milk with extra healthful fats served in a bowl and topped with low-carb treats.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free

Prep Time:

Serves:

3

Ingredients

Toppings (optional):

Instructions

  1. Place all the pudding ingredients in a blender or food processor and blend until smooth. Serve in bowls with your favorite toppings, if desired. Will keep in the fridge for up to 3 days.

Nutrition Information Per Serving

Calories:

330

Calories from Fat:

248.4

Total Fat:

27.6 g

Saturated Fat:

24.5 g

Sodium:

154 mg

Carbs:

14.8 g

Dietary Fiber:

4.9 g

Net Carbs:

9.9 g

Sugars:

8.7 g

Protein:

14.3 g

Hi! I’m Leanne

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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