Mini Meatloaf Wrapped in Bacon

by March 29, 2019

Bacon-Wrapped Turkey Mini Meatloaves

Ground turkey rolled up with vegetables and surrounded in crispy bacon for the ultimate low-carb dinner.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free

Prep Time:

Serves:

8

Ingredients

  • 8 strips bacon (about 8 ounces/240 g)

Instructions

  1. Preheat the oven to 350°F (177°C) and have on hand a large cast-iron frying pan.
  2. Place the ground turkey, grated carrot, diced onion, coconut flour, aminos, Italian spice blend, garlic powder, salt and pepper in a medium-sized bowl. Using your hands, mix the ingredients together until well combined.
  3. Divide the mixture into 8 equal portions. Take a portion and roll it between your hands to create a 3 by 11⁄2-inch (7.5 by 4 cm) cylinder. Wrap one strip of bacon around the cylinder. Place the wrapped cylinder in the cast-iron pan with the loose bacon ends tucked underneath. Repeat with the remaining meat, spacing the wrapped cylinders at least 1⁄2 inch (1.25 cm) apart in the pan.
  4. Once complete, transfer the mini meatloaves to the oven and bake for 30 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Set your oven broiler to high, keeping the oven rack in the middle of the oven. Broil the meatloaves for up to 2 minutes, just until the bacon has become crisp.
  6. Remove the meatloaves from the oven and serve. Keep in an airtight container in the fridge for up to 4 days or in the freezer for up to 1 month.

Nutrition Information Per Serving

Calories:

295

Calories from Fat:

171.9

Total Fat:

19.1 g

Saturated Fat:

5.4 g

Cholesterol:

91 mg

Sodium:

913 mg

Carbs:

4.6 g

Dietary Fiber:

1.9 g

Net Carbs:

2.7 g

Sugars:

0.7 g

Protein:

27.4 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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