Eating Style: Gluten-free

Salmon and Creamy Turmeric Veggies

Salmon and Creamy Turmeric Veggies

Keto vegetables enveloped in a rich, creamy, dairy-free, keto sauce. Topped with grilled salmon. A quick and easy keto meal the whole family will love.

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No Sugar! 22 Low-Carb Drinks to Quench Your Thirst

No Sugar! 22 Low-Carb Drinks to Quench Your Thirst

Make your own refreshing thirst-quencher… without all the sugar and carbs. Ahhhh… cool and refreshing drinks are just what you need for the summer! There’s nothing quite like having fun in the sun while enjoying an ice-cold beverage. But how can we do that without overloading on sugar and carbs? Look no further than this…

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18 Dairy-Free Keto Smoothies Under 15g Carbs!

18 Dairy-Free Keto Smoothies Under 15g Carbs!

Smoothies—fuel up with these dairy-free keto smoothies that you can take with you wherever your day takes you. Smoothies are great at any time of day…for breakfast, mid-morning snack, pre or post workout, afternoon snack, dinner…okay, you probably get the idea. Unfortunately, it can sometimes be difficult to find low-carb, keto smoothies that are also…

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15 Egg-Free Keto Breakfasts

15 Egg-Free Keto Breakfasts

Here are a few keto ideas to keep your breakfasts exciting and delicious, but still paleo, low-carb, keto, and dairy-free! Breakfast is important—it starts us out on the right track in the mornings and gives us that boost to face the day’s challenges! One of those challenges that I face is the actual preparing part…

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Keto Mini Pizzas

Keto Mini Pizzas

Egg-free mini pizza bites. Dairy-free with a crispy outer crust and sprinkled with fresh basil.

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Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day

Fuel with Fat! 16 Rocket Fuel Latte Recipes to Supercharge Your Day

16 keto Rocket Fuel Latte Recipes to kick start your morning and help your body burn fat all day long.  When eating keto, Rocket Fuel Lattes are an awesome tool to have under your belt. Similar to keto Bulletproof Coffee, the keto Rocket Fuel Latte is a high-fat, keto drink that helps our bodies shift into…

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Keto Granola

Keto Granola

Nut-free, low-carb granola. Less than 2 grams of sugar and 4 grams of net carbs.

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No Dairy! 18 Dairy-free Keto Fat Bombs

No Dairy! 18 Dairy-free Keto Fat Bombs

18 dairy-free keto fat bombs to keep you fueled and satisfied, all day long! Keto fat bombs can be a life-saver, especially when you’re just starting on your keto journey. These little keto powerhouses feel like an indulgent treat, yet they’re packed with nourishing and satisfying fats! Keto fat bombs are particularly handy when you’re…

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17 Epic Low-Carb Pancakes No One Will Know Are Keto (and dairy-free)

17 Epic Low-Carb Pancakes No One Will Know Are Keto (and dairy-free)

17 low-carb, keto pancake recipes to tantalize your taste buds. Usually one of the highest carb breakfast options out there, pancakes are a staple that I truly missed when I began my high-fat, keto journey. If you’re following a high-fat, keto eating style, you do not have to say farewell to pancakes! There are so…

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Lemon Cake Frosting

Lemon Cake Frosting

Lemon Cake Frosting

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