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Weight LossLemon Cake Frosting
March 30, 2016 by
Leanne Vogel
November 2, 2018
Lemon Cake Frosting
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
8
Ingredients
- 398ml can of full-fat coconut milk, chilled in the can overnight
- 1/2 teaspoon (2.5ml) lemon extract
Instructions
- Flip the chilled can upside down and open at the bottom.
- Drain all liquid, leaving you with the thick coconut cream.
- Add the cream to your high-powered blender and blend on low until light and fluffy, about 1 minute. Add lemon extract and mix with a spatula.
- Spoon onto the cake and smooth with a spatula.
Nutrition Information Per Serving
Calories:
117
Calories from Fat:
108
Total Fat:
12 g
Saturated Fat:
10.7 g
Sodium:
8 mg
Carbs:
2.8 g
Dietary Fiber:
1.1 g
Net Carbs:
1.7 g
Sugars:
1.7 g
Protein:
1.2 g
Hi! I'm Leanne (RHN FBCS)
a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
