Keto Granola

No Nuts! Keto Granola Dust #lowcarb #sugarfree #dairyfree #nutfree

Nut-free, low-carb granola. Less than 2 grams of sugar and 4 grams of net carbs.

Eating Style: Dairy-free, Egg-free, Gluten-free, Keto, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 8


Wet Ingredients

Dry Ingredients


  1. Preheat oven to 325F and set a large baking sheet aside.
  2. Add wet ingredients to a large bowl, whisking until it’s reached a thin paste, completely incorporated.
  3. Add all dry ingredients (seeds and coconut), and coat by rotating with a large spatula.
  4. Transfer coated mixture to the prepared baking sheet. Transfer to preheated oven and bake for 10 minutes. Rotate, bake for another 5 minutes and remove from the oven.
  5. Immediately transfer granola to a clean baking sheet or large plate to cool for 1 hour before transferring to a sealed container, or mason jar. Store in the pantry for up to 30 days.

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Sweetener: you could also use xylitol here.

Nutrition: calculated with stevia, not baking blend.

Servings: Makes 800 grams, 100 grams per serving.

To make paleo and grain-free, or if you do not have Genuine Health fermented vegan proteins+: remove the protein powder and double the vanilla extract.

Nutrition Information Per Serving

  • Calories: 415
  • Calories from Fat: 328
  • Total Fat: 36.4
  • Saturated Fat: 17.8 g
  • Sodium: 39 mg
  • Carbs: 10.8 g
  • Dietary Fiber: 6.4 g
  • Net Carbs: 4.4 g
  • Sugars: 1.7 g
  • Protein: 13.3 g