Cooking Methods: Saute

Roasted Radishes with Fresh Herbs

A low-carb, paleo version of roasted potatoes. Dusted with fresh herbs and sauteed in tallow.

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Bombay Sloppy Joe on Low-Carb Buns

Grain-free, paleo, low-carb hamburger buns smothered in a naturally sweet and salty Indian-inspired sloppy joe mix. Made with your choice of turkey, beef or pork.

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Grain-free Soft Tortilla Tacos

3-Ingredient corn-free, low-carb soft tortillas stuffed with taco meat, zucchini salsa and MCT guacamole.

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4-Ingredient Maple Salmon

A simple 3-ingredient salmon recipe that takes just minutes to prepare and will satisfy everyone… even if they don’t like salmon!

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Coconut Cauliflower Rice

Bits of cauliflower enveloped in a toasted coconut milk and cardamom sauce. Coconut “rice” without the grains or starch.

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Paleo Coconut Chicken Curry

A healthy, paleo curry made with fresh coconut milk, chicken and an easy Indian spice mix. Lightly spicy with a slight hint of coconut.

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Vegan Cream of Broccoli Soup (Grain-free & Paleo)

Vegan cream of broccoli soup made with a secret ingredient. Thickened without flours or starches. Paleo, gluten-free, grain-free, dairy-free… and AWESOME!

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Potato-free Hash Browns

Healthy paleo hash browns made with a starchy, potato-free base of jicama!

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Vegan Taco Salad

Taco salad is one of my favorite Mexican dishes. Instead of cooking up ground meat, try opting for a grain + pulse based “meat”. High in fiber, and protein, this salad is light and refreshing and wont weigh you down.

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Ultra-Easy Vegan Taco Salad

A healthy, homemade, quick and easy vegan taco salad recipe. Made with chickpeas instead of nuts, seeds or soy.

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