Potato-free Hash Browns

by August 25, 2017

Healthy paleo hash browns made with a starchy, potato-free base of jicama!

Eating Style:

Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free

Prep Time:




  • 1 tablespoon coconut oil
  • 1 small yellow onion, diced
  • 3 strips organic smoked bacon, diced
  • 2 cloves garlic, minced
  • 2 cups cubed jicama
  • 1 teaspoon of The Best Hash Brown Seasoning Ever
  • 3 tablespoons of water


  1. Add coconut oil and diced onions to a large frying pan. Cook on medium-high heat for 5 minutes. Rotate frequently.
  2. Add bacon and garlic, and cook for 3 minutes. Continuing to rotate.
  3. Drop in cubed jicama and seasoning.
  4. Cook for a total of 10 minutes, adding 1 tablespoon of water every couple of minutes and rotating to avoid burning.
  5. Serve with eggs, sunny side up, and a couple slices of fresh oranges.

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

18.8 g

Saturated Fat:

9.8 g


31 mg


664 mg


15.1 g

Dietary Fiber:

6.6 g

Net Carbs:

8.5 g


3.6 g


12 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

Weekly Meal Plans