June 14, 2015 by Leanne Vogel November 2, 2018
Grain-free, paleo, low-carb hamburger buns smothered in a naturally sweet and salty Indian-inspired sloppy joe mix. Made with your choice of turkey, beef or pork.
Gluten-free, Grain-free, Keto, Paleo, Refined Sugar-free, Soy-free, Sugar-free
Keto Buns: if you’re not using keto buns, you could also try my Flaxseed Focaccia as a base. Or, use romaine lettuce cups.
Avocado Oil: if you’re using ground turkey, duck fat goes very well with this recipe. Coconut oil or red palm oil would work well, too.
Whole Chillis: if you don’t like it hot, go easy on the chilis! You could also use crushed red pepper if that’s what you have on hand.
Instant: Pot: Make this in your pressure cooker by using the saute feature to prep all of the ingredients, then add all sauce ingredients to the pot with sauteed ingredients. Turn on high pressure for 10 minutes. Done. If you choose to grab an Instant Pot, you can use the coupon code HEALTHFUL at checkout for $10 off.
Nutrition Information based on 1/6 of sloppy joe mixture with 1 keto bun.
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.