Cooking Methods: Raw

Carob Clusters

Carob Clusters

They’re raw, sugar free, high in fiber and absolutely delicious!

Keep reading


Sleepy Strawberry Cheesecake Smoothie

Sleepy Strawberry Cheesecake Smoothie

Strawberries, lemon juice, chia, and oats, soaked overnight to thicken before blending and enjoying in a bowl.

Keep reading


Refreshing Basil Lemon-Limeade Slushy

Refreshing Basil Lemon-Limeade Slushy

A healthy slush drink made with crushed ice, fresh basil, lemon and lime.

Keep reading


No bake Apricot Nut Fifteens

No bake Apricot Nut Fifteens

These dried fruit balls are filled with flavor and nutrients [specifically fiber]. Fill your day with a healthful snack and take a moment to relax and enjoy the foods around you.

Keep reading


No bake Brownie Fifteens

No bake Brownie Fifteens

How often can you say the snack you just had helped to strengthen your immunity, feed your cells, and support your nervous system, all in an itty-bitty package? Taking fifteen minutes out of your daily routine to enjoy this healthful snack will leave your body happier, stronger, healthier, and ready to take on anything that comes your way!

Keep reading


Cocoalmond Mania Butter

Cocoalmond Mania Butter

It’s ooey, it’s gooey, it’s loaded with coconut, and it’s ready to be used as a topping on just about anything!

Keep reading


Raw Cashew Lemon Drops

Raw Cashew Lemon Drops

These fruit and nut balls make for a perfect [simple] sunny snack. The lemon adds detoxifying properties to help your body transition to a lighter, more cleansing diet, just in time for spring!

Keep reading


Raw Tomato Basil Zucchini Pasta

Raw Tomato Basil Zucchini Pasta

A light and refreshing Spring approach to pasta + sauce. This raw dish is packed with B vitamins, fiber, protein, and enzymes!

Keep reading


Overnight Banana Almond Pudding

Overnight Banana Almond Pudding

Mashed banana with nut butter and fresh ingredients for a gluten-free, grain-free breakfast or snack. Good cold or warm.

Keep reading


Raw Blonde Nanaimo Bars

Raw Blonde Nanaimo Bars

These sugar and gluten-free blonde nanaimo bars are sweet, satisfying, cool, and finger licking good. The lemon flavored filling adds just a perfect amount of freshness to each bite!

Keep reading