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Carob Clusters

by August 13, 2014

They’re raw, sugar free, high in fiber and absolutely delicious!

Eating Style:

Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

6

Ingredients

Instructions

  1. In a double boiler or a bowl set atop a pot of gently simmering water, melt the coconut butter, oil, and carob powder.
  2. Once melted, add remaining ingredients to bowl and stir until combined.
  3. Drop mixture into muffin cups and drop a couple of unsweetened carob chips on top.
  4. Stick in the freezer for 10 minutes.
  5. Can be eaten at room temperature or from the freezer.

Nutrition Information Per Serving

Calories:

226

Calories from Fat:

185.4

Total Fat:

20.6 g

Saturated Fat:

16 g

Sodium:

6 mg

Carbs:

8.7 g

Dietary Fiber:

5.3 g

Net Carbs:

3.4 g

Sugars:

2.1 g

Protein:

2.6 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...