Cooking Methods: Blender

Classic Green Smoothie

Classic Green Smoothie

This classic green smoothie will give you 44% of your daily recommended intake of calcium!

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Ultra Green Smoothie

Ultra Green Smoothie

The avocado adds the smooth to this smoothie. Not only is avocado high in antioxidants, they’re also jam packed with many of the nutrients an expecting mother needs to have in her diet!

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Dairy-free Cream Cheese Buttercream

Dairy-free Cream Cheese Buttercream

It’s so hard to find a dairy-free icing recipe that doesn’t include coconut flour, oil, or some form of coconut. For this, I wanted to make it 100% coconut free for those days (albiet it doesn’t happen much around here) where you just don’t want coconut.

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Tangy Dill Dressing

Tangy Dill Dressing

Low-fat dill salad dressing with ground pickles!

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Energy Smoothies

Energy Smoothies

Prepare these smoothies the night before for quick smoothie making. Great for leftover fruits and veg that you need to clean your fridge of. Just throw it in and hope for the best!

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Sweet Almond Pâté

Sweet Almond Pâté

Easily my favorite recipe on the blog. Eat it with a spoon, stir it around with pasta, or use as a cracker or vegetable dip. Any way you enjoy it will change the way you look at almonds.

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Green Goddessphere Dressing

Green Goddessphere Dressing

Something about having a big green salad daily makes me feel strong, confident, and goddess-like. This green filled dressing is light, tangy, and full of flavor. With just 50 calories a serving and 5 grams of fat, you’ll be pumping up your greens intake in no time.

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Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

This smoothie is creamy and light. Not only will it add extra fiber to your day, but having pumpkin in the morning will keep you fuller, longer!

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Hydrating Vegan Chocolate Milk

Hydrating Vegan Chocolate Milk

Reaching for a sweet treat in the evening or after a run is one of my favorite things. Instead of that sugary treat, why not whip up some tasty chocolate milk? It’s hydrating and has just the right amount of sweetness.

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Pump up your Greens ‘Creamed’ Soup

Pump up your Greens ‘Creamed’ Soup

I’m digging this soup in a big way this week! My favorite way to enjoy it is served cold over top of a bed of long grain brown rice. It would also make a fabulous cracker dip!

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