Cooking Methods: Chill

Creamy Tahini Salad

Creamy Tahini Salad

This salad dressing is creamy, light, and high in healthy fats.

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Soy Free, Vegan Cream Cheese Icing

Soy Free, Vegan Cream Cheese Icing

Sweet, creamy, and has just the right amount of bitter cream cheese taste you know and love.

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Tropical Quinoa Health Bars

Tropical Quinoa Health Bars

Papaya, mango, and coconut fill these ultra healthy bars with tastes of the tropics.

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No bake Apricot Nut Fifteens

No bake Apricot Nut Fifteens

These dried fruit balls are filled with flavor and nutrients [specifically fiber]. Fill your day with a healthful snack and take a moment to relax and enjoy the foods around you.

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Cranberry Pear Porridge Bites

Cranberry Pear Porridge Bites

These moist breakfast bars are perfect for a breakfast on the go paired with your morning smoothie, or fresh fruit. At each bar running at just under 100 calories and less than 5 grams of sugar, you’ll know you’re fueling your body with just enough nutrients to kick start your day.

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Overnight Banana Berry Pudding

Overnight Banana Berry Pudding

Add all the ingredients gluten-free and vegan ingredients for this breakfast pudding in a jar the night before and allow it to transform!

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No bake Brownie Fifteens

No bake Brownie Fifteens

How often can you say the snack you just had helped to strengthen your immunity, feed your cells, and support your nervous system, all in an itty-bitty package? Taking fifteen minutes out of your daily routine to enjoy this healthful snack will leave your body happier, stronger, healthier, and ready to take on anything that comes your way!

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4-Ingredient Itty Bitty Strawberry Coconut Tarts

4-Ingredient Itty Bitty Strawberry Coconut Tarts

Pump up the coconut in you life with these perfectly sized morsels of strawberry and coconut. With just 4 simple ingredients, it’s an easy recipe to whip up in a jiffy and will leave your family begging you for more.

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Raw Cashew Lemon Drops

Raw Cashew Lemon Drops

These fruit and nut balls make for a perfect [simple] sunny snack. The lemon adds detoxifying properties to help your body transition to a lighter, more cleansing diet, just in time for spring!

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Kevin’s Natural Lemonade

Kevin’s Natural Lemonade

Kevin hates my stevia sweetened lemonade, so he sweetens his with homemade apple juice. It’s so delicious!

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