Overnight Banana Berry Pudding

Add all the ingredients gluten-free and vegan ingredients for this breakfast pudding in a jar the night before and allow it to transform!

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 1

Ingredients

  • 1/2 banana, sliced and mashed
  • 1/4 cup lite coconut milk
  • 2 tablespoon shredded unsweetened coconut
  • 2 tablespoon chia seeds
  • 1/2 cup mixed berries, fresh or frozen

Instructions

To be made the night before you plan on eating it, or at least 4 hours in advance.

  • Combine all ingredients in a glass container, stir until incorporated, seal, and place in the fridge overnight.
  • Enjoy right from the fridge, or heat in the microwave for 45 seconds.

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Nutrition Information Per Serving

  • Calories: 215
  • Calories from Fat: 106
  • Total Fat: 11.8
  • Saturated Fat: 6.2 g
  • Sodium: 18 mg
  • Carbs: 31.7 g
  • Dietary Fiber: 9.9 g
  • Net Carbs: 21.8 g
  • Sugars: 12.9 g
  • Protein: 5.2 g