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My Keto Diet Book Tour – Behind The Scenes

by August 6, 2018

My Keto Book Tour - Behind the Scenes #keto #lowcarb #highfat #theketodiet #ketodietbook

Come along with us for my recent book tour. 10 cities, lots of friendly faces, oodles of miles, lots of keto things.

Kevin and I have just completed The Keto Diet Book Tour, celebrating the launch of my paperback book. Thanks to everyone who came out to support the book, meet us in real life, and chat about all things keto, carb-ups, therapeutic ketogenic diets, body acceptance, and more.

We came home really inspired, a tad-bit exhausted, and ultra ready to make more awesome things to support each of our journeys toward whole food based ketogenic eating… just as soon as we go on a little vacation ;)

If you weren’t able to come on the tour, no worries! We captured it all in today’s video, plus more.

AND! If you missed out or have more questions about your keto diet, I’ll be hosting a LIVE virtual book event with oodles of time to answer your keto questions. The event is taking place on Wednesday May 24th at 9pm ET (6pm PT) on YouTube Live, Facebook Live, and Instagram Live. Mark your calendars!

More details on May 24th FREE virtual live event below.

But now, here’s a behind-the-scenes look at all the book tour happenings…

My Keto Book Tour - Behind the Scenes #keto #lowcarb #highfat #theketodiet #ketodietbook


What: Live event streaming over the interwebs, introducing you to The Keto Diet and answering your questions

When: Wednesday May 24th at 9pm ET (6pm PT)

Where: YouTube Live, Facebook Live, and Instagram Live

How: There are three ways that you can participate:

  1. Join on YouTube Live by heading to the live stream here.
  2. Join on Facebook Live by going to the Healthful Pursuit Facebook page a couple of minutes before the event begins. Scroll down, find the live feed, and click!
  3. Join on Instagram Live using your phone, go to the Healthful Pursuit Instagram page here. You’ll see a circle on the top left-hand corner. It’ll say “live” across it. Click that, and you’ll enter the live stream.


Every time you share a picture from the book (you posing with the book, recipes from it, etc.) on social with #ketodietbook, you’re entered to win a jar of EPIC Provisions cooking oils or Kasandrinos extra-virgin olive oil. Share and you’re instantly entered to win.

The giveaway is open from April 11 to June 20.

Two winners will be randomly drawn and contacted via the social media channel where the winning draw originated. They will have 24 hours to respond to the contact before another winner is chosen. The giveaway is open to US and Canada residents.

If you joined us at one of the tour stops, what was your favorite part of the event?

Partner Guarantee

My team and I work on finding the best products that not only have quality ingredients, but care about their customers. It has taken us years to find products with ingredients and integrity that I can stand behind. These brands want to be part of our community, and this blog post is one of the ways we’re sharing their awesomeness. Opinions in this blog post are never ever influenced by the partner. Like, never!

This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, how eat keto, keto basics, keto diet, keto diet book, keto for women, keto life, ketogenic diet, ketogenic for women, ketosis, low-carb paleo, what is keto

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Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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