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December 21, 2016 by Leanne Vogel March 1, 2018Deliciously smooth dairy-free and vegan fudge that’s pure fat, perfect for your keto diet throughout the holidays. Made smooth with Manitoba Harvest Hemp Hearts. Oh guys, this fudge! Instead of using the classic keto ingredients like full-fat coconut milk, or nut butter to make this fudge, I used soaked Manitoba Harvest Hemp Hearts! The soaked hemp hearts being smoothness to this recipe without the use of nuts, making this keto dessert accessible to more people. I’ve created a lot of recipes over the year with Manitoba Harvest Hemp Hearts, and this one is definitely in the top 3 (Fudge Bars and Overnight Oats taking first and second place). And, I’m showing you how to make them step-by-step in today’s recipe video… If you don’t have Hemp Hearts just yet, you can find them at any grocery store, health food store, or your local Costco. If they’re pretty challenging to get in your area, I’ve provided some suggestions on what to use in its place in the details of the recipe below.
My team and I work on finding the best products that not only have quality ingredients, but care about their customers. It has taken us years to find products with ingredients and integrity that I can stand behind. These brands want to be part of our community, and this blog post is one of the ways we’re sharing their awesomeness. Opinions in this blog post are never ever influenced by the partner. Like, never!
This entry was tagged: chocolate, dairy-free keto, eating high-fat, eating keto, eating low-carb, fat bomb, fudge, hemp, high-f, high-fat cooking, high-fat recipes, how eat keto, keto cooking, keto diet, keto recipes, ketogenic, ketogenic diet, low-carb cooking, low-carb paleo, low-carb recipes
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.