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Tag: fat bomb

My Keto Meals with Intermittent Fasting

My Keto Meals with Intermittent Fasting

Grab a fork and dig into my go-to keto intermittent fasting meals. You’ll get a generous helping of a keto intermittent fasting protocol, along with filling, delicious keto-friendly meals to make your intermittent fast more friendly overall. So, what’s this newfangled “intermittent fasting” thing all about? You’ve likely come across the concept at some point…

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Peppermint Hemp Fat Fudge (low-carb, dairy-free, keto, vegan + paleo)

Peppermint Hemp Fat Fudge (low-carb, dairy-free, keto, vegan + paleo)

Deliciously smooth dairy-free and vegan fudge that’s pure fat, perfect for your keto diet throughout the holidays. Made smooth with Manitoba Harvest Hemp Hearts. Oh guys, this fudge! Instead of using the classic keto ingredients like full-fat coconut milk, or nut butter to make this fudge, I used soaked Manitoba Harvest Hemp Hearts! The soaked hemp…

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No Dairy! 18 Dairy-free Keto Fat Bombs

No Dairy! 18 Dairy-free Keto Fat Bombs

18 dairy-free keto fat bombs to keep you fueled and satisfied, all day long! Keto fat bombs can be a life-saver, especially when you’re just starting on your keto journey. These little keto powerhouses feel like an indulgent treat, yet they’re packed with nourishing and satisfying fats! Keto fat bombs are particularly handy when you’re…

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No Sugar! Easter Egg Cookie Dough Fat Bombs (low-carb, keto, dairy-free, sugar-free, grain-free, paleo + egg-free)

No Sugar! Easter Egg Cookie Dough Fat Bombs (low-carb, keto, dairy-free, sugar-free, grain-free, paleo + egg-free)

Dairy-free, keto fat bombs made from grain-free, keto cookie dough and covered in coconut butter. Zero sugar. Completely keto.  Today’s keto recipe is packed with fats to heal your hormones, beautify your hair and strengthen your brain function. We call this a keto fat bomb. What is a keto fat bomb? A fat bomb is…

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Keto No Bake N’oatmeal Fudge Bars (low-carb, grain-free, no sugar, paleo, vegan and nut-free)

Keto No Bake N’oatmeal Fudge Bars (low-carb, grain-free, no sugar, paleo, vegan and nut-free)

Beautifully layered chocolatey keto n’oatmeal bars with a nutty flavor, no nuts, grains or sugar. Completely keto with only 4 grams of net carbs. Fat bomb. Every time I read this work, I think of the song sex bomb (enjoy that slice o’ Tom Jones). Anyone else with me? For those of you who don’t…

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No Sugar! Pumpkin Spice Fat Bomb Ice Cream (dairy-free, nut-free, paleo, low-carb + keto)

No Sugar! Pumpkin Spice Fat Bomb Ice Cream (dairy-free, nut-free, paleo, low-carb + keto)

An ultra-creamy dairy-free keto ice cream without the coconut milk or nuts. Keto, all the way. A keto frozen festive fat bomb infused with pumpkin puree and pumpkin spices. Hello, lovelies! I have a festive keto treat for you, just in time for American Thanksgiving. Here in Canada, we’ve passed the Thanksgiving marker and are full…

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No Sugar! Ultimate Fat Bomb Ice Cream with Custom Flavors (dairy-free, nut-free, paleo, low-carb + keto)

No Sugar! Ultimate Fat Bomb Ice Cream with Custom Flavors (dairy-free, nut-free, paleo, low-carb + keto)

An ultra-creamy dairy-free, keto ice cream without the coconut milk or nuts. Keto, all the way. A frozen keto fat bomb with multiple flavor variations. We love this dairy-free, keto ice cream for a bunch of reasons. I love it because it doesn’t use coconut milk. Not that I have anything against coconut milk, there’s…

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No Sugar! Vanilla Protein Bark (nut-free, dairy-free, vegan, low-carb + keto)

No Sugar! Vanilla Protein Bark (nut-free, dairy-free, vegan, low-carb + keto)

A sugar-free, nut-free, dairy-free, keto vanilla bark recipe with a perfect combination of fats, fermented proteins and fiber to put a stop to endless hunger. This post is not about overdoing the protein. Even though I’m using protein powder in today’s recipe, it’s not in large quantities. Today’s protein powder-based keto recipe includes just enough…

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Fat Bomb Pumpkin Pie Patties (paleo, low-carb, keto + nut-free)

Fat Bomb Pumpkin Pie Patties (paleo, low-carb, keto + nut-free)

A keto fat bomb dessert. Keto layered patties made from ground pumpkin, ground coconut and spices. Add grass-fed collagen for boosted nutrition. Yep. There’s grass-fed collagen in these keto dessert patties! If you don’t have collagen, you’re vegan, or you have no idea what a “collagen” is, no worries. Omit the collagen from this keto…

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(First Ever) Recipe Video: Keto Chocolate Hemp Fat Bomb Men

(First Ever) Recipe Video: Keto Chocolate Hemp Fat Bomb Men

A stop motion recipe video on how to make low-carb, dairy-free, keto-friendly fat bomb chocolates. Made with Manitoba Harvest Chocolate Hemp Protein, each Fat Bomb Man has 11 grams of (glorious) fat and only 1 net carb. Our freezer is filled with keto, Fat Bomb Men of all sizes, shapes and flavors – a perfect…

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