March 9, 2016 By Leanne Vogel October 1, 2018
4 reasons why you’re not losing weight that go beyond the calories you’re consuming or the restrictions you’ve placed on your body.
This is my favorite topic right now, and something I know so, so many of you are struggling with. Whether you’re keto, low-carb, high-carb, paleo, vegan, whatever. If you’re frustrated with your body, or fearful of it changing, today’s video is for you.
This topic is important because I’m hearing a lot of “my body is working against me”, “why won’t my body do what I want it to do?”, “I’m gaining weight, AH”, “I hate that I can’t lose weight”, and “If I lower my calories a couple hundred, will I start losing weight again?”.
What if I told you that the plateau you’re experiencing – the inability to lose weight, the ongoing struggle of doing everything in your power to lose weight, resulting in nothing, has nothing to do with calories?
A must-watch if you’re frustrated with feeling like you can’t lose weight, lower calories, restrict even more, and the scale doesn’t budge.
For video transcript PDF, scroll down.DOWNLOAD MINI GUIDE & TRANSCRIPT
A 5-10 page PDF with the transcript for this keto video, resources, and exclusive steps to taking your keto fat burning to the next level. Download to your device and access anytime.
Simply click the button above, enter your details, and the guide will be delivered to your inbox!
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.