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March 9, 2016 by Leanne Vogel March 1, 20184 reasons why you’re not losing weight that go beyond the calories you’re consuming or the restrictions you’ve placed on your body. This is my favorite topic right now, and something I know so, so many of you are struggling with. Whether you’re keto, low-carb, high-carb, paleo, vegan, whatever. If you’re frustrated with your body, or fearful of it changing, today’s video is for you. This topic is important because I’m hearing a lot of “my body is working against me”, “why won’t my body do what I want it to do?”, “I’m gaining weight, AH”, “I hate that I can’t lose weight”, and “If I lower my calories a couple hundred, will I start losing weight again?”. What if I told you that the plateau you’re experiencing – the inability to lose weight, the ongoing struggle of doing everything in your power to lose weight, resulting in nothing, has nothing to do with calories? A must-watch if you’re frustrated with feeling like you can’t lose weight, lower calories, restrict even more, and the scale doesn’t budge. For video transcript PDF, scroll down. Get the mini guide & transcript now. Highlights…
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.