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June 4, 2014 by Leanne Vogel March 2, 2017Gluten-free, paleo and vegan salad with curry-infused roasted vegetables in a tart lemon sauce, folded in with fresh coconut meat, kale and pomegranate seeds. There was a sale on whole coconuts at the grocery store the other day… so I bought 7 of them. Now, I am on a mission to come up with new ways to use fresh coconut. I’ve been drinking homemade coconut milk by the mason jar-full. I made a no bake blueberry cream pie. I made coconut chips by slicing the coconut meat really thin (using a vegetable peeler), sprinkled with salt and baked it at 350F for 10 minutes. And I learned that chunks of fresh coconut meat are so, so great in salad. Not sure how to open a fresh coconut? No worries. It’s not nearly as scary as it sounds, and you don’t need any fancy kitchen tools either. Follow these 7-steps to open a coconut. I mentioned it last week (more details in this post):: if you are allergic to peanuts, you may also be allergic to fenugreek. Fenugreek is a main ingredient in curry powder. If you choose to make this recipe, please, use my homemade curry powder recipe – fenugreek free!
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.