July 12, 2012 By Leanne Vogel July 6, 2017For more on the healthy travel series, check out packing for success and staying on track away from home, backpacking essentials, camping and eating well. The days of camping trips filled with pop tarts for breakfast, bologna sandwiches for lunch, and canned veggie chili for dinner are long gone. This girl is a clean eating camping machine, and she’s here to stay. Over the years I’ve been surprised to learn that it’s not that challenging to eat well while camping. With a little bit of preparation, you can leave for your camping trip confident that you have the tools necessary to make smart choices and come home feeling proud of how well you feel. There’s nothing worse than coming home from a camping trip bloated, sugar-high, and sleep deprived and that’s exactly how one feels when they live on toaster strudels and marshmallows for a week! So, how do we ensure we’re eating well on our camping trips? The best place to start is to come up with a meal plan.
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.