January 27, 2016 By Leanne Vogel October 2, 2018
Self-care special! Overwhelmed by negativity, controlled by time, or feeling trapped? Get the secret to creating lasting change and positivity toward life, your health, and your body.
The podcast has changed to The Keto Diet Podcast. Subscribe and listen on iTunes or your favorite podcast app.
Get the nourishment your body deserves and try Vital Proteins collagen protein, gelatin or liver capsules today.
We are excited to be partnering with Community Natural Foods. Create an account, place an order, use coupon code NOSUGAR, all caps, no spaces for $15 off your first order.
Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at vitamart.ca to purchase now!
This entry was tagged: carb up, eating high-fat, eating keto, eating low-carb, fat-adapted, how eat keto, keto basics, keto diet, keto for women, keto life, ketogenic diet, ketogenic for women, ketosis, low-carb paleo, what is keto
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.