March 1, 2012 By Leanne Vogel March 29, 2017Jaclyn and Jenn were the inspiration behind one of the blog’s most popular recipes, 100 calorie beary simple cookies. 7 months have passed since I made the first batch and they’re still made on a weekly basis around here. The thing I love most about Sketch Free Vegan Eating is their focus on simple ingredients and even simpler recipes. You’ll rarely find a recipe that has over 10 ingredients and everything’s just so easy to prepare! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ We are so honoured that Leanne asked us to do a guest post! We love Leanne’s recipes and appreciate her low-glycemic ways. We are twin sisters (Jaclyn and Jenn) and we write a blog: Sketch-Free Vegan Eating which focuses on wholesome, healthy vegan recipes that we create for those steering clear of processed “junk food”, and high sugar, high fat ingredients. Recently, we’ve come to terms with the fact that sugar…just doesn’t gel with us in the way we’d like it to. After reading up on various low-GI diets and elimination diets etc. we realized, that the fact of the matter is, is that we love fruit. Like we really love fruit. And when it’s cut out of our diet we honest to goodness miss it! Well, thankfully, there are fruits out there that don’t cause a spike in blood sugar and on this list are… blueberries. Here are three delicious blueberries recipes that celebrate this sweet little berry.
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.