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Bacon Spinach Dip
Creamy, spreadable, and downright delicious, this keto bacon spinach dip is the perfect low carb appetizer, served with pork rinds or veggies!
No-bake N’Oatmeal Chocolate Chip Cookies
A quick and easy no-bake keto cookie recipe, loaded with fat and a bit of protein, made with stevia-sweetened chocolate chips.
16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)
If you’re having trouble balancing your life between work, school, family, friends, and trying to eat healthy, you’re not alone. That’s definitely a common issue facing tons of others on keto, including myself. However, these 16 keto dinner recipes will be extremely helpful in helping you cut down on cooking time, while still allowing you…
No Bake BLT Dip
Dig into this party favorite game-friendly snack, made keto and dairy-free! Smooth “cream cheese” spread topped with chunky bacon bits, tomatoes, lettuce and green onion. Keep it low-carb by serving with vegetable rounds such as cucumber, zucchini, or jicama. MACROS: Fat 65%, Carbs 13%, Protein 22%.
Low-Carb Zucchini Nachos
Disks of crisp zucchini slices topped with spicy beef, olives, green onions and dairy-free cheese. Made paleo-friendly without the cheese. Served alongside MCT guacamole enriched with Equip Collagen Peptides. MACROS Fat 60% Carbs 10% Protein 30%.
21 Keto Lunches (low-carb, paleo + keto)
Having trouble planning your keto lunches? Grab your keto lunch and go with these simple yet delightful low-carb lunch recipes. Say goodbye to dull and boring, and say hello to fun and exciting keto paleo lunches! What’s for lunch? If you answer with a less-than-enthusiastic response, something’s wrong. The keto lifestyle is not meant to…
Sausage “Pasta” Bake with Dairy-free Melty Cheese
A keto sausage pasta bake recipe made with fermented beef sticks from Paleo Valley. Topped with a homemade melty dairy-free cheese.
Salmon and Creamy Turmeric Veggies
Keto vegetables enveloped in a rich, creamy, dairy-free, keto sauce. Topped with grilled salmon. A quick and easy keto meal the whole family will love.
Egg-Free Low-Carb Lemon Cake
A light golden-yellow keto cake with a delightfully bright lemon zing! Single layer, dairy-free and egg-free cake with just 5 grams of carbs per serving.
Keto No Bake N’oatmeal Fudge Bars
Beautifully layered chocolatey n’oatmeal bars with a nutty flavor, no nuts, grains or sugar. Only 4 grams of net carbs.