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Weight LossPreparation Time: 15
Berry Cinnamon Breakfast Nachos
Switch up your morning routine by serving (vegan) nachos for breakfast, complete with nacho “cheese”, sauce, and toppings, all supported with crunchy wedges of cinnamon nachos.
Grain-free Banana Bread
100 calorie, fluffy gluten-free banana bread made with less than 10 ingredients.
Chick-Un Tikka Masala Pizza
Sweet and spicy vegan pizza with tikki masala sauce, roasted potatoes, eggplant, chickpeas and cilantro.
Fruit and Seed Snack Bread
A vegan and gluten-free snack bread loaded with dried fruit and seeds! Each slice has over 5 grams of fiber and packs great for school, the gym, or a trip around the world.
Homemade Flax Milk
Make your own flax seed milk and get the benefits of the raw seed while saving a couple bucks!
Egg Biryani (Egg Fried Rice)
Biryani is a rice-based dish made with spices, rice (usually basmati) and meat, fish, eggs or vegetables. It is naturally gluten-free and in South India, it’s usually served with hard boiled eggs. In my version of healthy egg briyani, I cut down the oils, replaced the milk and toned down a bit of the spiciness.
Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)
Simple and healthy baingan bharta, roasted eggplant curry. Tasty even for the eggplant haters… I promise!
Cardamom Vanilla Porridge
Gluten-free amaranth and quinoa porridge infused with rose water, cardamom, and vanilla bean.
Grain-free Ginger Spice Muffin Tops
I wanted to make a mid-morning snack that was low in sugar, high in protein, fiber, and less than 250 calories for the perfect snack-sized treat. Enter the ginger spice fluffy muffin top made with coconut flour! Each serving is two muffin tops so you really feel like you’re indulging without feeling too full afterward. Dress them up with nut butter, fresh fruit, or enjoy plain.
Rise and Shine Muffins
Don’t let the bird food topping fool you. These muffins are so ridiculously tasty and don’t taste at all like they’re ‘good for you’. At just under 170 calories per muffin, you can feel good about indulging in one of these on your way out the door, packing in your child’s lunches, or just making a batch for yourself on a sunny Wednesday morning.