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April 1, 2012 by
Leanne Vogel
August 23, 2017
Make your own flax seed milk and get the benefits of the raw seed while saving a couple bucks!
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
6
Flaxseeds: Brown or golden flax will work fine. I used brown, but have read that golden will give off a much milder flavor.
Calories:
55
Calories from Fat:
18
Total Fat:
2 g
Sodium:
7 mg
Carbs:
7.4 g
Dietary Fiber:
0.5 g
Net Carbs:
6.9 g
Sugars:
4.6 g
Protein:
1.5 g
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.