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Weight Loss#90 Hidden Benefits of Keto with Dr. David Jockers
June 17, 2018 By
Leanne Vogel
March 1, 2019
The benefits of keto, how keto works, how soon you’ll see results, mistakes women make on keto, and so much more.
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A 10 to 15 page PDF with the transcript for this podcast episode, resources, and exclusive steps to taking your fat burning to the next level. Download to your device and access anytime.
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Show Notes + Links
- Subscribe on iTunes or your favorite podcast app
- Questions? Ask me! Submit your question
- Free keto resource: 5 steps to overcoming carb cravings
Timestamps
- How keto works (19:11)
- How soon you’ll see results (25:24)
- Mistakes women make on keto (40:34)
Partners of The Keto Diet Podcast
This is normally where you’d see partners of the podcast, but did you hear? The podcast has gone partner-free! If you’re bummed about missing out on discounts, no worries! Check out my Keto Favorites page for coupon codes, item descriptions, and brands I love.
This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, ketosis, paleo
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
