Interview with Airia Papadopoulos, sharing her story on using ketogenic nutrition to heal hormonal imbalances after giving birth to her children. We chat about the effects of childbirth on health, why Airia decided to start eating keto, how she’s adjusted keto to work for her body, and the beliefs/fears she had as she started eating more fat.
SHOW NOTES + LINKS
- Get the Keto Holiday Cookbook
- Try the free 7-day keto meal plan
- Subscribe on iTunes or your favorite podcast app
- More from Airia Papdopoulos
- Reasons to go keto (24:23)
- Lifelong keto strategies (38:29)
- Keto misconceptions (49:36)
PARTNERS OF THE KETO DIET PODCAST
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