September 19, 2018 By Leanne Vogel October 24, 2019
Minisode about my relationship with sugar, what I do when a sugar craving hits, being upfront about eating habits, and so much more.
If you have an unhealthy relationship with sugar, cutting it out of your life permanently might work… but sometimes avoiding that relationship gets complicated. I’m sharing what works for me, and why I finally feel safe navigating the sugar vortex.
A 3 to 5 page PDF with the transcript for this podcast minisode, plus resources. Download to your device and access anytime.
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I work on finding the best products that have quality ingredients, care about their customers, and have integrity. The brand(s) I’ve shared here are awesome, and I stand behind them 100%. Opinions in this blog post are never ever influenced by the partner. Like, never!
This entry was tagged: eating high-fat, eating keto, eating low-carb, health, holistic nutrition, how eat keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.