Keto podcast answering your questions about unwelcomed weight gain on keto, overcoming the control of calorie counting, and keeping a regular cycle after amenorrhea.
- Fear of amenorrhea coming back
- Actions for when calorie (and macro) counting takes over your life
- What to do when you’re gaining weight on keto
SHOW NOTES + LINKS
- Start your high-fat, keto life with The Keto Bundle
- Listen to Leanne’s interview at the Strategies for Real Health Summit
- Get your copy of Taking Charge Of Your Fertility
- FREE carb up resources
- Fear of amenorrhea coming back (12:45)
- Actions for when calorie (and macro) counting takes over your life (29:27)
- What to do when you’re gaining weight on keto (50:33)
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Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at vitamart.ca to purchase now!