Dragon Rice Bowl with Marinated Tofu (& a merry ho-ho)

Making gingerbread houses has to be my favourite activity of the Christmas season. I never eat any of …

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Chocolate Almond Banana Spread

If you have celiac disease and live with others that consume gluten containing foods, chances are you’ll fit …

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Lazy (wo)mans Cabbage Roll Casserole

I’m totally with the angel on this one. I’m exhausted. But I don’t have a nice fluffy cloud …

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Chocolate Cups

Today marked my last day at the office until the New Year and the completion of our blondies …

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Celebrating The Holidays

The holiday season is often believed to be a dangerous time for individuals on diets or those consumed …

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Gluten Free Holiday Feast

What a busy week! I’ve successfully shared all of my favourite Christmas meal ideas with you. I’ve enjoyed …

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Coconut Snow Cookies

This was my kitchen at 4pm today after making coconut snow cookies, more carrot bites (because I ate …

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Fruit Crumbles

Nothing pleased me more than to find Enjoy Life granola about 6 months into my gluten free diet. …

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My First Turkey…And Gravy

Any time a member of our family cooked a turkey; or bird as we like to call it, …

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Cranberry Sauce

In preparation for the holidays, many of us decide to pick up a can of Ocean Spray cranberry …

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Carrot Bites

Boy does December get ridiculous! In the last 48 hours I’ve been to 3 Christmas parties at colleagues’ …

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Cinnamon Roll Almond Flax Butter

Going Nuts Over Artisana

Lucky for you and me (yipee!) one of my favourite nut butter companies Premier Organics, creators of Artisana, …

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Monster Mashed Potatoes

Why the purple potatoes? Not only do they have all the health benefits of potatoes (high alkalinity, high …

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Nut Chatter

Nuts are one of nature’s richest foods. Like seeds, nuts are bundles of proteins, fatty acids, and many …

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Nutrient Deficiencies With Birth Control

Birth control pills are the most effective and the most hazardous form of contraception. Although they’re a 99% …

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Lemon Blueberry Muffins

Baking is an extremely new thing to me. Generally I stick to treats like macaroons or protein bars …

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Cacao Macaroons

On Tuesday night I treated myself to a raw chocolate making class at the Light Cellar in Bowness, …

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Clean(er) Living II

In yesterdays post we talked about all the nasty chemicals found in our everyday beauty and cleaning products. …

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Clean(er) Living

Have you ever tried to read the full ingredients list on the back of your shampoo bottle? Do …

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My Almond Flour Weekend

I was ridiculously sick this week. I tried to fight it on Thursday, desperately trying to stay caught …

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