Grain-free Pasta and a Giveaway

Grain-free Pasta and a Giveaway

I have a super cool, awesome product to share with you today… something I didn’t even think was possible. It’s grain-free pasta. A grain-free pasta that’s free of wheat, gluten, grains, soy, beans, and rice. True story. And? The pasta itself is dairy-free, too. I know, I was just as blown away the first time…

Keep reading


Vegan Cheese and Veggie Wraps

Vegan Cheese and Veggie Wraps

I’m moments away from packing my bags and heading to Toronto for the weekend. This trip is going to rock my little socks, clear off. So much goodness, in so few days. I’ve organized a little meetup for Healthful Pursuit readers on Saturday. So if you’re in the area, sign up for this free super…

Keep reading


Vegan Cheez Whiz

Vegan Cheez Whiz

Vegan Cheez Whiz. Here’s the thing… I ordered a cheese wrap at a raw food restaurant here in Montreal called Crudessence and it was amazing. Like, spellboundedly amazing. So, naturally, I asked them what was in it… and I recreated it. Couple of words to note: this stuff is highly delicious as a sandwich or…

Keep reading


4 New Recipes and Dairy-free Alternatives

4 New Recipes and Dairy-free Alternatives

Some of you eat dairy, some of you do not. That’s cool. I like to make sure that we have a little bit of everything here on Healthful Pursuit, for everyone. The definition of health is different for each and every one of us. Paleo, vegan, grain-free, dairy-free, candida, sugar-free… Every month, I create 4…

Keep reading


How to Juice

How to Juice

Our community has grown into something quite fabulous. There is so much creativity, love and bombastic brilliance in each and every one of you! So, every other Friday, I’ll be inviting Healthful Pursuit readers; readers just like you, to share their stories, health tips and recipes here on the blog. From how to juice, to…

Keep reading


5 Ingredient Grain-free Pancakes (with NO sugar or sweeteners)

5 Ingredient Grain-free Pancakes (with NO sugar or sweeteners)

I managed to attract many a sleaze bucket back in the day. But Kevin? He was a gentleman from the very beginning with a charming swagger and hunger for life that I just couldn’t not fall in love with. We courted. Like, really courted. For months. I got flowers, real dates – tickets to shows,…

Keep reading


Roasted Cauliflower Salad with Spicy Dressing

Roasted Cauliflower Salad with Spicy Dressing

Long weekends are great, aren’t they? I gave myself permission to disconnect from the world for 2.75 days to meditate, sleep in, go outside, and cook. On Friday, I walked to the discount grocery store in search of a new ingredient that I could experiment with over the weekend, something I’d never heard of before….

Keep reading


My Road to Health and the One Thing that Saved Me

My Road to Health and the One Thing that Saved Me

There was a time in my life where I didn’t care for my body. Where I didn’t eat the foods that I knew were good for me. When I let my cravings and emotions control what and when I ate. When I didn’t have time to create a healthy life for myself. I was a…

Keep reading


Dairy-free Ranch Dressing

Dairy-free Ranch Dressing

Ranch Dressing! Dairy-free ranch dressing. Vegan, dairy-free ranch dressing. Nut-free, vegan, dairy-free ranch dressing. Are you as jazzed about this recipe as I am? To print, email or text this recipe, click here. 4.5 from 6 reviews Print Dairy-free Ranch Dressing Author: Leanne Vogel Recipe type: Vegan, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free Prep time: …

Keep reading


Ultra Creamy Vegan Strawberry Milk

Ultra Creamy Vegan Strawberry Milk

Spring has sprung. It’s finally here! The markets are bustling with activity, new produce is livening up the market carts, and I know I’m not the only one that’s ready to get in on the apricot, strawberry, cherry and asparagus action around here.

Keep reading