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10 Christmas Desserts, 26 Ingredients + FREE Baking Checklist

10 Christmas Desserts, 26 Ingredients + FREE Baking Checklist

The 26 vegan, gluten-free & paleo ingredients that you will need to bake healthy Christmas desserts this holiday season.

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Vegan Eggnog Coffee Creamer + Light Dairy-free Eggnog

Vegan Eggnog Coffee Creamer + Light Dairy-free Eggnog

Two Eggnog recipes. The first, a Vegan Eggnog Coffee (or tea) Creamer that will transform a boring cup of coffee into a healthy eggnog latte. The second, a Light, Dairy-free Eggnog recipe made with dairy-free milk, ground spices and a touch of coconut sugar.

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Cocoa Caramel Bar Recipe Kit Giveaway

Cocoa Caramel Bar Recipe Kit Giveaway

The giveaway winner is Kimberlee from Maryland! Thanks for entering, everyone. Super-indulgent dessert bars. Chocolate + caramel = vegan, gluten-free, paleo bliss! Caramel on a dairy-free diet? Crazy pants, right? I created a tasty dairy-free, vegan, gluten-free, nut-free, paleo, refined sugar-free caramel for my Christmas Dessert Freedom Cookbook that even Santa would approve of. Note:…

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Spiced Pear Cider + Healthful Pursuit Holiday Gift Guide

Spiced Pear Cider + Healthful Pursuit Holiday Gift Guide

Natural, spiced cider made from fresh-pressed pears and apples. A wholesome, sugar-free approach to the classic Winter drink.

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Gingerbread Quinoa Breakfast Cookies

Gingerbread Quinoa Breakfast Cookies

Vegan, gluten-free gingerbread breakfast cookies made with cooked quinoa, blackstrap molasses and Winter spices.

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The Healthiest Multiple Vitamin

The Healthiest Multiple Vitamin

Show of comments… who here is a supplement junkie? Maybe (like me!) you have/had a pantry filled with half empty bottles of various omegas, probiotics, vitamin A, MSM, oregano oil, melatonin, vitamin E…

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If Your PMS Were a Cartoon Character + PMS Popcorn Recipe

If Your PMS Were a Cartoon Character + PMS Popcorn Recipe

Chocolate-drenched popcorn with a sprinkle of shredded coconut and sea salt. The ultimate recipe to soothe chocolate cravings – under 300 calories for the entire batch!

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Sweet Potato Chocolate Quinoa Crumble Muffins

Sweet Potato Chocolate Quinoa Crumble Muffins

Gluten-free muffins made with roasted sweet potato and chocolate chunks. Topped with a maple-infused quinoa crumble topping. I’ve been rocking a dairy-free life since the early 90’s thanks to my lactose intolerant Mom who raised us on Rice Dream ice cream bars, hemp milk and cashew yogurt. Bless her heart.

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Create a Juice Combo and Win!

Create a Juice Combo and Win!

The giveaway winner is Kris from Ontario! Thanks for entering, everyone. We’re on day 10 of our 30 day fresh-pressed juice challenge with Real Juice. We’re drinking 1 juice a day, along with solid foods, to support a happy and healthy body. Are you in on the challenge? If not, commit here and get started…

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Oil-free Mashed Root Veggies – Healthier Mashed Potatoes

Oil-free Mashed Root Veggies – Healthier Mashed Potatoes

Mashed root vegetables seasoned with a touch of dill, pepper and salt. Simple, delicious and hearty. You need to have this dish on your Thanksgiving table this year. Yes, yes you do. Since I’m Canadian and couldn’t use Thanksgiving as an excuse to make this veggie mash, Kevin and I planned a get together with…

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