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Meal Type: Indian

Paleo Green Coconut Curry

Paleo Green Coconut Curry

Dairy-free coconut curry made with full-fat coconut milk, chicken thighs and fresh vegetables. Adorned with a dollop of cilantro mint herb pate – sauteed spinach, cilantro, mint and lime juice.

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Creamy Curry Low-Carb Noodle Bowl

Creamy Curry Low-Carb Noodle Bowl

A low-carb noodle bowl bursting with fresh, crunchy vegetables and agar-based low-carb noodles. Smothered in a creamy (dairy-free!) curry sauce.

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Bombay Sloppy Joe on Low-Carb Buns

Bombay Sloppy Joe on Low-Carb Buns

Grain-free, paleo, low-carb hamburger buns smothered in a naturally sweet and salty Indian-inspired sloppy joe mix. Made with your choice of turkey, beef or pork.

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Paleo Coconut Chicken Curry

Paleo Coconut Chicken Curry

A healthy, paleo curry made with fresh coconut milk, chicken and an easy Indian spice mix. Lightly spicy with a slight hint of coconut.

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Vegan Speckled Pumpkin Curry

Vegan Speckled Pumpkin Curry

A spicy pumpkin-based curry with pureed pumpkin, roasted pumpkin cubes and a coconut milk and vegetable-based broth. No tomatoes, grain-free and ultra soothing.

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Lentil and Spinach Curry

Lentil and Spinach Curry

A super simple, healthy Indian recipe made with yellow lentils, spinach and spices.

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Easy Chicken Curry

Easy Chicken Curry

An easy chicken curry made with healthy ingredients and minimal oil with bold flavors that will make you fall in love with first taste. You’ll want to double up on the batch, guaranteed!

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Kabocha Squash Lentil Curry

Kabocha Squash Lentil Curry

You’re just a hop, skip and a jump from enjoying this sweet and spicy curry all for yourself. It’s one of the best curries that’s ever come out of my kitchen, hands down. It’s vegan, gluten-free, grain-free and awesome.

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Dairy-free Butter Chicken

Dairy-free Butter Chicken

Healthy butter chicken recipe made with chicken breast, a touch of olive oil and coconut milk.

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Indian Red Lentil Stew

Indian Red Lentil Stew

A thick and hearty lentil stew that’s low in fat and high in fiber, protein and iron. Made spicy with homemade masala and ready in under 30 minutes.

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Potato Masala

Potato Masala

Indian-spiced potato filling for dosa.

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Vegan Masala Basmati Casserole

Vegan Masala Basmati Casserole

One pot Indian meal filled with the flavors of biryani – fresh vegetables, masala, tender basmati rice, but with minimal prep work.

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Shrimp Pulav (Shrimp Pilaf)

Shrimp Pulav (Shrimp Pilaf)

A one-pot rice meal made with shrimp, rice and a whole lot of delicious Indian spice.

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Chick-Un Tikka Masala Pizza

Chick-Un Tikka Masala Pizza

Sweet and spicy vegan pizza with tikki masala sauce, roasted potatoes, eggplant, chickpeas and cilantro.

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Potato and Cauliflower Curry (Aloo Gobi)

Potato and Cauliflower Curry (Aloo Gobi)

A simple and delicious curry of potato and cauliflower. Easy to whip up when dinner needs to be on the table in less than 20 minutes.

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Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)

Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)

Simple and healthy baingan bharta, roasted eggplant curry. Tasty even for the eggplant haters… I promise!

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Aloo Palak (Potato + Spinach Curry)

Aloo Palak (Potato + Spinach Curry)

Aloo palak is a curry dish popular in North India and made up of tomatoes and potatoes smothered in a spinach based sauce. It’s best served with rice, naan, or chapati. There are many other aloo dishes. Some with cheese (palak paneer), lentils (palak daal), or mixed vegetables (palak bahar). Generally it’s loaded with dairy, but I’ve made a dairy-free aloo palak that everyone can enjoy!

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Malai Kofta (Sauce + Vegan ‘Meat’balls)

Malai Kofta (Sauce + Vegan ‘Meat’balls)

Malai kofta is a dish usually reserved for special occasions. It’s made up of malai; a rich creamy sauce, and kofta; which means meatball. The majority of malai kofta served in India is vegetarian and is usually served with naan or rice.

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South Indian Rice with Lentils (Bisi Bele Bhath)

South Indian Rice with Lentils (Bisi Bele Bhath)

One pot meal of spicy south Indian rice with lentils and homemade coconut masala.

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