Key Ingredients: Vegetables

Maple Dijon Roasted Vegetables and Chicken

Maple Dijon Roasted Vegetables and Chicken

A weeknight meal with roasted Winter veggies and chicken breast in a homemade maple sauce. Simple to prepare and so unbelievably delicious.

Keep reading


Almond Flour Zucchini Sticks

Almond Flour Zucchini Sticks

Healthier baked zucchini ticks made with a grain-free crunchy coating.

Keep reading


Pink Lady Carrot Juice

Pink Lady Carrot Juice

A 3 ingredient vegetable-based juice made from a base of sweet potato that’s sure to boost your immune system, improve complexion and mega load your body with beta carotene.

Keep reading


Roasted Salad Towers

Roasted Salad Towers

A warm salad stacked with grilled veggies, soft goat cheese and homemade balsamic maple dressing.

Keep reading


Grain-free Cranberry Pecan Pilaf

Grain-free Cranberry Pecan Pilaf

Grain-free “rice” mixed with roasted butternut squash and dried cranberries. Perfect as a side dish to any meal or make it the main event by adding grilled chicken, chickpeas or smoked tofu.

Keep reading


Mojito Water

Mojito Water

Who says a mojito has to be reserved to evening parties? Add mint, lime and cucumber to filtered water, allow to sit overnight and you can knock back a cool one any time of the day.

Keep reading


Snugglebum Leftover Turkey Soup

Snugglebum Leftover Turkey Soup

Warming turkey and vegetable soup made with minimal oils, 0 grains, and lotsa love.

Keep reading


Roasted Garlic Brussel Sprouts

Roasted Garlic Brussel Sprouts

Tender garlic Brussels sprouts roasted to perfection.

Keep reading


Brussels Bowl with Cauliflower Rice

Brussels Bowl with Cauliflower Rice

Grain-free “rice” bowl that’s loaded with veggies, homemade mini meatballs and topped off with a (dairy-free) creamy rosemary sauce.

Keep reading


Vegan Sprouts Bowl with Creamy Curry Sauce

Vegan Sprouts Bowl with Creamy Curry Sauce

Healthy bowl of steamed veggies over top a bed of bean sprouts and smothered in a vegan creamy curry dressing. It’s fresh, soothing and full of flavor!

Keep reading