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Eating Style: Refined Sugar-free

Keto Vanilla Ice Cream

Keto Vanilla Ice Cream

A creamy, dairy-free, sugar-free take on classic vanilla ice cream, sweetened with xylitol and keto-friendly! This recipe can be made with or without an ice cream maker and topped with roasted almonds, macerated strawberries, added to a stevia root beer for a keto root beer float, or enjoyed on its own.

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24 Keto 4th of July Recipes

24 Keto 4th of July Recipes

Summertime and the living’s easy … I’ve put together 24 keto 4th of July dishes that are perfect for any keto barbecue. Fire up that grill and get ready for a bunch of awesome keto recipes!

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Low Carb Cashew Coconut Clusters

Low Carb Cashew Coconut Clusters

The perfect salty, sweet, and crunchy snack, made with NOW Real Food® Erythritol to keep it keto. Make a batch and share with friends, or keep for yourself (I won’t tell!).

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Chilled Mushroom Elixir Keto Coffee

Chilled Mushroom Elixir Keto Coffee

Chaga and reishi mushroom elixirs combine in this deliciously fatty coffee to keep you satiated and support your overall health, mood, and immune system!

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Keto Aloe Lemonade

Keto Aloe Lemonade

A lightly sweetened keto electrolyte drink with fresh lemon juice, cooling aloe, and Himalayan rock salt to keep you hydrated all summer long.

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Keto Paleo Chicken Enchilada Boats

Keto Paleo Chicken Enchilada Boats

All the flavors of chicken enchiladas without the gluten! Tender chicken thighs simmered in bone broth for ultimate juiciness, with fresh veggies, enchilada spices, and your favorite toppings.

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21 Keto Pasta Dishes

21 Keto Pasta Dishes

Keto pasta? Is that an oxymoron? Not anymore, thanks to NuPasta! I’ve rounded up a bunch of low-carb keto pasta dishes to fulfill all your noodle cravings.

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Keto Vegan Cheesecake Balls

Keto Vegan Cheesecake Balls

Cinnamon sugar cheesecake goodness without the crash or the dairy! Like a cinnamon roll cheesecake remixed as a fat bomb.

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Pizza Crackers

Pizza Crackers

A great keto lunch or keto snack for any day of the week. Keto crackers topped with sliced pepperoni and dipped in a pizza sauce.

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Rocket Fuel Hot Chocolate

Rocket Fuel Hot Chocolate

A high-fat hot chocolate recipe made with Perfect Keto Keto Collagen. A beautiful mixture of collagen and MCT oil powder.

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Dairy-free Keto Fizz

Dairy-free Keto Fizz

A fizzy drink with LOTS of fat, perfect for your ketogenic diet.

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Low-Carb Cinnamon Sugar Muffins

Low-Carb Cinnamon Sugar Muffins

Almond flour keto muffins sprinkled with cinnamon sugar.

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Middle Eastern Keto Tabbouleh

Middle Eastern Keto Tabbouleh

A fresh take on this Middle Eastern dish. Instead of bulgur wheat, we used Manitoba Harvest hemp hearts! MACROS 78% fat, 7% carb, 14% protein.

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No Bake Chocolate Haystack Cookies

No Bake Chocolate Haystack Cookies

One of my favorite fat bombs right now! And, a little bit of a different approach than I normally take with a fat bomb recipe. Drizzle with your favorite chocolate for added chocolate awesomeness. Macros: 78% fat, 19% carbs, 4% protein

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Keto “Popcorn”

Keto “Popcorn”

Need a snack for your next Netflix binge? Look no further than this keto “popcorn”. It takes less than 15 minutes to create before you’re crunching down on a no-carb snack! MACROS: Fat 70%, Carbs 0%, Protein 30%.

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Keto Meat Subs

Keto Meat Subs

These are the EASIEST keto sandwiches you’ll ever make. Kevin and I created the recipe when we were on The Keto Diet Book Tour. We’d go to a grocery store, pick up our favorite low-carb sandwich fillings, and have at ‘er! MACROS: Fat 67%, Carbs 9%, Protein 24%.

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23 Keto Vegan and Vegetarian Recipes + Resources (low-carb, paleo, vegan, keto)

23 Keto Vegan and Vegetarian Recipes + Resources (low-carb, paleo, vegan, keto)

Eating a keto vegan or keto vegetarian diet can get old pretty quick if you do not have a fully-stocked arsenal of awesome vegan keto recipes at your disposal. If that describes you, that will all change once you check out these great low-carb and all-about-the-veggie recipes and resources!

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5 Caffeine-free Rocket Fuel Latte Recipes

5 Caffeine-free Rocket Fuel Latte Recipes

Turn your classic keto butter coffee into a dairy-free, caffeine-free masterpiece! Specifically made to assist women in burning fat all morning long while regulating hormones and abolishing cravings. MACROS: Fat 93%, Carbs 2%, Protein 15%.

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16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)

16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)

If you’re having trouble balancing your life between work, school, family, friends, and trying to eat healthy, you’re not alone. That’s definitely a common issue facing tons of others on keto, including myself. However, these 16 keto dinner recipes will be extremely helpful in helping you cut down on cooking time, while still allowing you…

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No Bake BLT Dip

No Bake BLT Dip

Dig into this party favorite game-friendly snack, made keto and dairy-free! Smooth “cream cheese” spread topped with chunky bacon bits, tomatoes, lettuce and green onion. Keep it low-carb by serving with vegetable rounds such as cucumber, zucchini, or jicama. MACROS: Fat 65%, Carbs 13%, Protein 22%.

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