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Eating Style: Candida Friendly

Lean and Clean Turkey Burgers

Lean and Clean Turkey Burgers

These burgers are high in protein, low in fat, and lick-your-lips delicious! Trading in breadcrumbs for quinoa flakes cleans up this lean approach to your everyday burger.

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Paleo Picadillo Casserole

Paleo Picadillo Casserole

The picadillo casserole is a classic Cuban beef hash recipe. Generally it’s made with bacon, ham, cumin, and oregano, but like all things, I had to switch it up a little.

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Gluten-free Multigrain Rosemary Crackers

Gluten-free Multigrain Rosemary Crackers

These gluten-free, vegan crackers are buttery, flaky, and perfect with a plate full of veggies and a batch of fresh hummus!

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Green Tea Lemonade

Green Tea Lemonade

A delicious and refreshing way to meet your daily water intake requirements and load up on age defying antioxidants. Keep in the fridge for up to a week for quick hydration.

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15 minute Salmon Cakes with Fresh Tartar Sauce

15 minute Salmon Cakes with Fresh Tartar Sauce

I love these cakes. They’re quick, easy, and only dirty one bowl + frying pan. They’ll wow dinner guests, or knock you off your lunch break feet.

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Empty the Fridge Salad

Empty the Fridge Salad

Our Thursday nights have a theme: empty the produce bins in the fridge so Leanne can go shopping on Friday. I’ve started looking forward to Thursdays and the ginormous salad preparation that ensues!

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Creamy Vegan Bone Bowl

Creamy Vegan Bone Bowl

Greens bowl loaded with steamed greens, paprika roasted almonds and a creamy mushroom sauce.

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Carob or Chocolate Chunks

Carob or Chocolate Chunks

Why spend money on chocolate chunks when you can make your own for a fraction of the cost?

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Pumpkin Pesto

Pumpkin Pesto

A light and refreshing pesto complete with lemon and fresh herbs. High in vitamin B12 and ready in just 5 minutes.

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Chocolate Hemp Runners Repair Bars

Chocolate Hemp Runners Repair Bars

These little morsels are fantastic as a take along in your gym bag and have a similar consistency as a soft cookie. They’re quick to make, portable, sugar free, tasty, and will save you loads of money on store bought energy bars.

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