Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


15 minute Salmon Cakes with Fresh Tartar Sauce

by August 27, 2014

I love these cakes. They’re quick, easy, and only dirty one bowl + frying pan. They’ll wow dinner guests, or knock you off your lunch break feet.

Eating Style:

Candida Friendly, Dairy-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free

Prep Time:

Serves:

4

Ingredients

  • 12 ounces pink salmon, canned and drained or fully cooked fresh
  • 1 cup dry gluten-free breadcrumbs
  • 2 large organic eggs
  • 1/2 red bell pepper
  • 2 green onions
  • 1/4 cup fresh parsley
  • 2 tablespoon fresh dill
  • 1.5 tablespoon lemon juice
  • 2 tablespoon coconut oil

Instructions

  1. In the bowl of your food processor, add eggs and whip on low for 1 minute. Add red pepper, green onion, parsley, dill, and lemon juice. Pulse for a couple of seconds to chop the pepper and breakup the herbs.
  2. Add salmon and breadcrumbs, pulsing quickly. If the mixture is too dry, add a bit more breadcrumbs. Form the mixture into 2 inch patties.
  3. Heat oil in a medium sized skillet over medium-high heat. Add the salmon patties and cook for 3-4 minutes per side, or until golden brown. Once complete, place on a kitchen towel-lined plate.

Notes

the cakes were a bit wet, but stayed together well once they were in the pan. To eliminate some of this ‘wetness’ you could try cutting the pepper separately, wrapping it up in a tea towel and ringing out some of the liquid. I bet this would do wonders!

Nutrition Information Per Serving

Calories:

340

Calories from Fat:

154.8

Total Fat:

17.2 g

Saturated Fat:

8.6 g

Cholesterol:

93 mg

Sodium:

638 mg

Carbs:

22.5 g

Dietary Fiber:

1.8 g

Net Carbs:

20.7 g

Sugars:

3.2 g

Protein:

8.4 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...

The Keto Bundle
Keto Favorites