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Weight LossCooking Methods: Saute
16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)
Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps that will leave you feeling happy and healthy on your low-carb paleo diet. Yum! No more thinking longingly of eating a sandwich, only to be disappointed that they always seem to be too high in carbs and…
16 Quick Keto Meals (low-carb, paleo + dairy-free)
Keep it quick and simple with these dairy-free keto meal recipes that are sure to please without taking up too much of your time. For those crazy (or lazy) days, no one really wants to spend a lot of time in the kitchen cooking. Without the time, energy, or motivation, figuring out what to eat…
20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)
Take your keto on-the-go with these keto travel meals! They’re great for those summer road trips. Let’s go! It’s summer and there’s so much to do… road trips, days at the beach, sightseeing, sports, pool parties, you name it. Now with all those great summer activities comes the question of what you are going to…
Salmon and Creamy Turmeric Veggies
Keto vegetables enveloped in a rich, creamy, dairy-free, keto sauce. Topped with grilled salmon. A quick and easy keto meal the whole family will love.
17 Epic Low-Carb Pancakes No One Will Know Are Keto (and dairy-free)
17 low-carb, keto pancake recipes to tantalize your taste buds. Usually one of the highest carb breakfast options out there, pancakes are a staple that I truly missed when I began my high-fat, keto journey. If you’re following a high-fat, keto eating style, you do not have to say farewell to pancakes! There are so…
25 Low-Carb Keto St. Patrick’s Day Recipes
25 low-carb, keto recipes for celebrating St. Patrick’s Day. Whether you’re hosting a keto St. Patrick’s Day party and you need ideas for scrumptious Irish-themed and green fare, or you just want to sham-rock your regular family dinner with some fun low-carb, keto recipes, you’re in luck!
Grain-free Bacon and Shrimp Risotto
A light low-carb risotto with shredded daikon, a mild radish that acts similarly to rice when cooked. Topped with crispy bacon and fresh parsley.
Paleo Green Coconut Curry
Dairy-free coconut curry made with full-fat coconut milk, chicken thighs and fresh vegetables. Adorned with a dollop of cilantro mint herb pate – sauteed spinach, cilantro, mint and lime juice.
Cilantro Mint Herb Pate
Fresh herb pate with sauteed spinach, cilantro, mint and lime juice. Perfect stirred into a bowl of creamy curry.
Kale Pate and Spread
Make eating raw vegetables fun with this flavorful 6-ingredient kale pate and spread that’s low-FODMAP. No garlic or nuts!